Accusplit Fitness Electronics AE1691M17 User Manual

ACCUSPLIT®  
EAGLE1691M17  
MEMORY PEDOMETER  
OPERATING INSTRUCTIONS  
WEARINGYOUR PEDOMETER  
Congratulations on taking the first step to wellness  
with your purchase of an ACCUSPLIT pedometer.  
It’s easy to set up your new pedometer.  
While gently holding the belt clip open, slide the pedometer  
onto your belt or the top edge of your pants or skirt. It should fit  
snugly and level, above one knee.  
Note:The pedometer should be as vertical as possible. Walkers  
with larger stomachs may find it helpful to wear the pedometer  
farther back on the body, toward one hip.  
The cover must be closed for the pedometer to work.To avoid  
losing or dropping your pedometer, use the included leash and  
clip to fasten the pedometer securely to your clothing.  
Just follow the steps below, and start walking!  
SETTING UPYOUR PEDOMETER  
To record your distance and calories accurately, you will need  
to set your stride length and body weight.  
CHOOSING A MEASUREMENT SYSTEM  
This unit is initially set to use English measurement units  
(Miles and Pounds). To change the unit back and forth  
between English and Metric units (Kilometers and  
Kilograms), press the green RESET button for 5 seconds.  
Attaching the Leash: Attach the pedometer to the leash by  
looping the leash around the pedometer belt clip. Next, clasp  
the waistband of your clothing with the attached metal clip.You  
can also use a safety pin to fasten the leash to your clothing, or  
loop the leash through your belt or belt loop.  
FindingYour Stride Length:Your stride length is the length of  
one of your steps, measured from “toe to toe.To measure,  
walk 10 steps with your normal stride and measure the  
TOTAL DISTANCE from the toe of your starting step to the  
toe of your 10th step (see diagram below). Divide theTOTAL  
DISTANCE by 10.This is your stride length. Example: If you  
walk 22 feet, your stride length is 2.2 feet.  
First, loop the  
pedometer clip  
Next, loop the metal  
clip, then clasp clothing  
SettingYour Stride Length: Press the yellow MODE button  
until arrow on bottom of display points to “DIST.Press the  
dark blue SET button once to enter setting mode. Display will  
shift to show stride (for example, “F 1.95” means stride is set  
to 1.95 feet). Press the dark blue SET button to increase stride  
length. Press the green RESET button to reduce stride length.  
Press the yellow MODE button to exit setting mode.  
Or, loop a belt  
or belt loop  
SettingYourWeight: Press the yellow MODE button until  
arrow on bottom of display points to “CAL.” Press the dark  
blue SET button once to enter setting mode. Display will  
shift to show weight in pounds. For example, “L 165” means  
weight is set to 165 lbs. Press the dark blue SET button to  
increase weight setting. Press the green RESET button to  
reduce weight setting. Press the yellow MODE button to exit  
setting mode.  
Or, loop a  
badge holder, then  
put into pocket  
(Badge holder  
not included)  
VIEWINGYOUR RESULTS  
Once you put on your pedometer with the cover closed, it will  
automatically begin to record your steps, distance, calories  
burned, and activity time. Repeatedly press the yellow MODE  
button to cycle through the pedometer modes:  
SCAN STEPS DISTANCE CALORIES ACTIVITY  
TIMER TIME OF DAY RATE SCAN  
Setting the Clock: Press the yellow MODE button until the  
arrow on the bottom of the display points to the clock icon  
Press the dark blue SET button to enter clock setting mode  
(clock readout will flash). Press the green RESET button to  
advance Hours. Press the dark blue SET button to advance  
Minutes. Press the aqua DAY/CUM button to shift between  
12 and 24 hour mode. (“H” will show in display for 24 hour  
mode.) Press the cream MEMORY button to change the day  
of the week setting. Press the yellow MODE button to exit  
clock setting mode, or wait a few seconds for pedometer to  
automatically exit clock setting mode.  
.
Eat Right! Walk More! Live Well!  
The ACCUSPLIT Lifestyle  
10 steps  
ACCUSPLIT, Inc. • 2290M Ringwood Ave. • San Jose, CA 95131  
800-965-2008 • 925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • support@ACCUSPLIT.com  
970-047  
 

3Com Dishwasher 206380 A User Manual
3Com Telephone 900 0470 01 Rev AA User Manual
Acer Computer Monitor ETDG5HP006 User Manual
Acer Laptop 1510 Series User Manual
ADC Network Card 2 User Manual
Air King Air Conditioner AK110 User Manual
Airlink101 Network Card AWLL3026 User Manual
Akai Clock Radio AR215P User Manual
Athena Technologies Portable Speaker 5 User Manual
Behringer Staple Gun EUROPORT EPA150 User Manual